What to know about this weekend's complicated time change
Summary
Millions of Americans will gain an hour of sleep this weekend when the time change commonly known as daylight savings ends for 2026, meaning clocks "fall back.". Turning the clocks back at the end of daylight saving time has been linked to trouble falling and staying asleep, while ongoing sleep loss can take a toll on health. Covered by 5 outlets: 2 lean left, 1 are centre, 2 lean right.
Automated summary picked from the outlets' own descriptions.
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Daylight saving time is almost over. Here's what to know.
Millions of Americans will gain an hour of sleep this weekend when the time change commonly known as daylight savings ends for 2026, meaning clocks "fall back."
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Daylight Saving Time Change Could Impact Midterms in These States Most
A nonpolitical factor could play a role in voter turnout during the midterm elections: the end of Daylight Saving Time.
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Daylight saving time is ending: Doctor breaks down 6 ways to protect your sleep and health
Turning the clocks back at the end of daylight saving time has been linked to trouble falling and staying asleep, while ongoing sleep loss can take a toll on health.
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Daylight saving time is ending: Doctor breaks down 6 ways to protect your sleep and health
Turning the clocks back disrupts sleep and mood. Dr. John La Puma shares six tips, from schedule shifts to chamomile tea and limiting screen time.
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