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Scientists confirm fruit and vegetable skin really is good for you

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Summary

Parts of plants that are usually wasted, from kiwi skin to squash seeds, contain more fibre than the parts of the plant we do eat

Description from Newscientist.

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  1. Newscientist Center Factuality: Mostly factual US
    Scientists confirm fruit and vegetable skin really is good for you

    Parts of plants that are usually wasted, from kiwi skin to squash seeds, contain more fibre than the parts of the plant we do eat