7 Habits A Pharmacist Says Can Weaken Your Immune System
Summary
Now that we’re well and truly into chilly season, I reckon most of us have already caught a cold or two. Our immunity may be compromised in winter, and we spend more time indoors, with limited ventilation – a recipe for coughs and sneezes. Which is why it’s a good idea to avoid the everyday habits that might be lowering our defences even further. Speaking to HuffPost UK, Amir Bhogal, the superintendent pharmacist and director of Pyramid Pharmacy Group , shared seven such routines that could run us down. 7 habits that could weaken your immune system 1) Overtraining Yes, exercise can strengthen…
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7 Habits A Pharmacist Says Can Weaken Your Immune System
Now that we’re well and truly into chilly season, I reckon most of us have already caught a cold or two. Our immunity may be compromised in winter, and we spend more time indoors, with limited ventilation – a recipe for coughs and sneezes. Which is why it’s a good idea to...
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