The No. 1 Way to Protect Your Heart Health During the Fall Time Change, According to a Doctor

Summary
Daylight saving time ends Sunday, providing an extra hour of sleep. Doctor explains what that means for heart health and how to adjust as clocks fall back.
Description from NBC News.
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The No. 1 Way to Protect Your Heart Health During the Fall Time Change, According to a Doctor
Daylight saving time ends Sunday, providing an extra hour of sleep. Doctor explains what that means for heart health and how to adjust as clocks fall back.