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I hired a personal trainer for my brain - can these simple exercises banish brain fog and get my focus back?

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Summary

The mental load and creeping perimenopause symptoms had writer Kat Romero feeling frazzled, so she consulted the experts to help her beat brain fog

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  1. Hellomagazine Center Factuality: Mostly factual GB
    I hired a personal trainer for my brain - can these simple exercises banish brain fog and get my focus back?

    The mental load and creeping perimenopause symptoms had writer Kat Romero feeling frazzled, so she consulted the experts to help her beat brain fog

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