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Short Workouts Plus TRE May Aid Men With Overweight/Obesity

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Summary

Time-restricted eating plus brief bouts of exercise throughout the workday can lower body weight and fat mass more than either strategy alone in men with overweight or obesity.

Description from Medscape.

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  1. Medscape Center Factuality: Mostly factual US
    Short Workouts Plus TRE May Aid Men With Overweight/Obesity

    Time-restricted eating plus brief bouts of exercise throughout the workday can lower body weight and fat mass more than either strategy alone in men with overweight or obesity.

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