Short Workouts Plus TRE May Aid Men With Overweight/Obesity
Summary
Time-restricted eating plus brief bouts of exercise throughout the workday can lower body weight and fat mass more than either strategy alone in men with overweight or obesity.
Description from Medscape.
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Short Workouts Plus TRE May Aid Men With Overweight/Obesity
Time-restricted eating plus brief bouts of exercise throughout the workday can lower body weight and fat mass more than either strategy alone in men with overweight or obesity.
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