Inside the Benefits (and Downsides) of Napping

1 source1 article First seen 22 hours ago Updated 22 hours ago United States Truth score 43

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Summary

Taking a short midday snooze can be a good way to recharge and give your brain a boost so Dr. Saema Tahir, a sleep and pulmonary specialist, joins TODAY with everything you need to know, including the biggest mistakes people make when napping.

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Truth score

43/100Limited corroboration

Independent outlets: 1
Source reliability: 80/100
Sides of the spectrum covering it: 1/3
Propaganda risk: 0/100

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Average reliability: 80/100 (High)
Low-credibility outlets: 0%
State media: 0%
Opinion pieces: 0%

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Saema Tahir

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Inside the Benefits (and Downsides) of Napping

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