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I normally walk 10k steps a day, at the moment I'm doing 4k – here's why

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Sports scientist Joanna Hall shares why she doesn't pressure herself at this time of year, plus her trick for feeling good during the busy party season when she doesn't have time to work out.

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  1. Hellomagazine Center Factuality: Mostly factual GB
    I normally walk 10k steps a day, at the moment I'm doing 4k – here's why

    Sports scientist Joanna Hall shares why she doesn't pressure herself at this time of year, plus her trick for feeling good during the busy party season when she doesn't have time to work out.

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