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TV doctor explains 5 simple things you can do every day to boost your mental health

1 source1 article First seen Updated United Kingdom Truth score 37

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Summary

"Having some anxiety is normal, but when it starts impacting your quality of life, it's time to get help."

Description from Daily Express.

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  1. Daily Express Leans right Factuality: Mostly factual GB
    TV doctor explains 5 simple things you can do every day to boost your mental health

    "Having some anxiety is normal, but when it starts impacting your quality of life, it's time to get help."

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