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Just 75 minutes of exercise can work 'like a drug' against severe illness

1 source1 article First seen Updated United Kingdom Truth score 37

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Summary

Just 75 minutes of moderate activity may be enough to see benefits, a review found.

Description from Daily Express.

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  1. Daily Express Leans right Factuality: Mostly factual GB
    Just 75 minutes of exercise can work 'like a drug' against severe illness

    Just 75 minutes of moderate activity may be enough to see benefits, a review found.

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